Protein Green Smoothie
Weekly Menu #7
Peppermint ‘Swig’ Sugar Cookie
Instant Pot Chicken Teriyaki
Almond Joy Protein Poppers
Taco Seasoning Mix
Maple Roasted Butternut Squash
Easy Tomato Soup (My favorite)
Pumpkin Chocolate Chip Streusel Cake
How to Cook Frozen or Fresh Chicken in the Instant Pot
Menu Plan #5
Apple Cheesecake Bars
Chocolate Overnight Oats (with Protein)
Creme Filled Crepes or ‘Roll Up Pancakes’
Better than Takeout Fried Rice
Protein Poppers
Green Curry Chicken
Perfect Buttermilk Pancakes
Simple and Amazing Alfredo Sauce
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