Mel and Boys Kitchen
Bringing your family and friends together one great recipe at a time
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Gluten-Free
Double Chocolate Almond Brownies (Gluten Free)
Kodiak Banana Muffins (Gluten Free)
Classic Potato Gratin
Hot Pizza Dip
Creamy Fiesta Chicken Bake
Browned Butter Brussel Sprouts (Instant Pot directions too)
Chicken Cream Cheese Soup
Instant Pot Steel Cut Oats
Caramel Banana Cream Pie (Gluten Free Option)
Instant Pot Broccoli Cheese Soup (like Panera Bread)
Cauliflower ‘Hot Wings’ (with Gluten Free Option)
Healthy Peanut Butter Cups (Refined Sugar Free)
Slow Cooker Spaghetti Sauce and Meatballs
Mason Jar Salads: Chicken Apple Harvest Salad
Almond Joy Protein Poppers
Easy Tomato Soup (My favorite)
Chocolate Overnight Oats (with Protein)
Creme Filled Crepes or ‘Roll Up Pancakes’
Better than Takeout Fried Rice
Protein Poppers
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