We have a family tradition of a daily green smoothie (or that's the goal--most days it happens!). I consider it a nutritional insurance policy for my boys daily diet. I am pretty certain that they would not be getting enough greens in their diets with out it! My boys have been drinking green smoothies for years and have actually come to love them and even ask for them. I have several
Search Results for: green smoothies
Protein Green Smoothie
This time of year always gets me excited about healthy eating and exercise! I am sure it is due to all the indulgences of the holidays, and boy did I enjoy it this year! Now my kitchen is cleared of treats, and junk and I am ready to start the New Year off with good nutritional choices. One thing that I am focusing on this year is getting more vegetables into my diet, especially greens. My
Beginner’s Luck Green Smoothie
Well hello again friends! Now that summer is over and all my boys are back in school, I can finally find some time to post our favorite recipes again:) Sorry for the long summer break, but I was a busy Momma the last few months. I LOVE summertime with all my boys home but I also LOVE the school year with more structure. Today was the first day of school for us and it is
Weekly Menu Plan #6
Hello friends, Here is Weekly Menu Plan #6 for you! I hope you are enjoying these menu plans and they are helping make your life a bit easier. I would love to hear from you and value your feedback via comments on my blog, email or through social media. I am on Instagram here, Facebook here and Pinterest here. Or you can always email me at melandboys@gmail.com. Let's connect! I hope you
Weekly Menu Plan #2
Hello friends and happy weekend!! Here is Weekly Menu Plan #2. I hope these roundups of recipes are helping you get some ideas for your week of feeding your family! For me that is sometimes the hardest part---just coming up with what to make! To be honest I don't always stick to my plan, some days end up being crazy and we have cereal or friend eggs and toast..Ha!! There is always another
Simple Cinnamon Granola
This simple cinnamon granola is a staple at my house. We love it on yogurt, ice cream, in a cereal bowl with milk and by the handful as a snack. This summer we are on a granola kick and my boys can not go a day without it! I don't mind since it is so easy to make with no chopping or unusual ingredients and stores well. This simple recipe full of wholesome oats, cinnamon, maple syrup and sweet
Citrus Salad with Poppy Seed Dressing
Happy Spring Everyone! I thought this pretty Citrus Salad with Poppy Seed Dressing was the perfect dish to welcome in the season. We all need some bright, nutrient dense, uplifting foods on our plates right now! How are you holding up during this time of the Covid-19 Pandemic? Times are difficult for so many and that hurts my heart. On one hand it feels good to be home
Chicken and Cornmeal Dumpling Soup
Happy New Year Friends! Start the new decade off with some true comfort food...Chicken and Cornmeal Dumpling Soup. I have been excited to share this recipe with y'all! Can you believe the holidays are over? I feel like this December always goes by so fast, darn it. I thoroughly enjoyed the whole season and loved all the fun Christmas baking ( I will miss them). Now we are back to school,
