Ingredients
Scale
- 1/3 cup yogurt (plain, greek)
- 1/2 cup rolled oats (be sure to use gluten free oats if you need to)
- 2/3 cup unsweetened Almond Almondmilk (or any milk you want)
- 1 tablespoon chia seeds or ground flaxmeal
- 1/2 teaspoon vanilla extract
- Pinch of salt
- sweetener of choice (brown sugar, honey or maple syrup), optional* see notes
- Mix ins of choice
Chunky Monkey:
- 1 mashed banana
- 1 TB peanut butter
- 1–2 TB shredded coconut
- 1–2 TB mini chocolate chips
Fruit Cobbler:
- 1/2 cup fruit of choice
- 1/2 tsp cinnamon
- 1–2 TB chopped nuts (pecans, walnuts, almonds etc)
Tropical:
- use coconut milk
- 1/2 mango diced
- 1–2 TB shredded coconut
- 1/4 tsp coconut extract
Banana Bread:
- 1 mashed banana
- 1/2 tsp cinnamon
- 1–2 TB chopped walnuts or pecans
Almond Joy:
- 1–2 TB shredded coconut
- 1 TB Cocoa powder
- 1/4 tsp almond extract
- 1–2 TB chopped almonds
Instructions
- Whisk together all ingredients, including fun mix ins listed above, in a medium-sized mixing bowl.
- Spoon into a jar with a tight-fitting lid ( or split between two jars for a smaller serving size)
- Close and refrigerate for at least 4 hours, but preferably overnight before eating.
Notes:
- Add the sweetener of choice if you want, depending on the sweetness of the type of yogurt and milk you use.
- You can save the fruit and add it when you are ready to eat instead, that way the oats will last longer in the fridge without any fruit mixed in.